Tag: breathwork
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Sounding
The throat is a channel. Physically and energetically it connects the head with the rest of the body, and is part of the Central Pathway that runs from the crown to the perineum. Conscious use of the voice can be used to strengthen the connection between the Upper and Lower centers. Many people unconsciously speak,…
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Breathwork Self-Assessment
Breathwork Self-Assessment This assessment can be used as a form of self-inquiry and to bring awareness to unconscious patterns. See Sex of the Breath Intention: What is the deeper purpose of conscious breathing? What types of breathing patterns do you regularly practice and why? Do you view breathwork primarily as a physical practice, emotional practice,…
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Sex of the Breath
We incarnate into this realm in order to expand, divide, differentiate, and eventually reintegrate. Our work here is not to escape the feminine realm of embodiment, but rather to develop it. The objective is to transform the body-Mind so that it becomes the holy ground — a consecrated temple capable of fully receiving and expressing…